How to avoid getting too cold and getting wet in winter - dangers and tips
Wet feet have been associated with the possibility of a cold or flu. The real threat lies not in the moisture, but in the cold that attacks the feet, then the whole body. Cold, being an insidious enemy, disrupts the protective barriers of the mucous membranes and slows down blood circulation. White blood cells respond more slowly to infection, allowing them to multiply. A recent study shows that 10% of people experience cold symptoms when cooling their feet.
Possible problems
Squishiness in wet shoes can be an ideal place for fungal infections to develop. Fungi appear as rashes, bumps, and cracked nails. Wearing wet, cold shoes for a long time is harmful because it can cause swelling of the foot with pain and numbness due to limited blood flow. The condition is unpleasant, but quite safe. The problem will be solved if you provide warmth and dryness to your wet feet. For example, dress warmly and start the game with Eldorado bonus for relaxation in a heated room.
Even if wet boots won't cause a cold, it's important to quickly warm and dry your feet. This will help prevent the body from cooling, speed up blood flow, and reduce the risk of developing a fungal infection. The steps for recovery are as follows:
- wet shoes/socks should be removed;
- warm your feet: rub with a dry towel/immerse in warm water;
- After blood circulation is restored, you need to thoroughly dry your feet.
Doctors say that wool socks retain heat well; others will do, as long as they are warm/dry.
Ice cream for colds
For a sore throat, it is recommended to choose soft variations without acid, nuts, or chocolate chips. Ice cream will be a pleasure to eat while playing your favorite entertainment with the eldoz casino bonus. You should avoid overeating, especially ice cream, and remember the need for a balanced diet. If it is difficult to swallow, avoid large slices and allow the ice cream to melt. After dessert, it is important to gargle to remove any remnants of sweets that are attractive to pathogenic microorganisms.
It is also important to clarify that the treatment of throat diseases is aimed at fighting infections; doctors prescribe antiseptic and anti-inflammatory drugs. In severe cases, the use of antibiotics and surgical procedures may be required. Some recommendations for relieving symptoms of the disease are really useful. For example, drinking plenty of fluids moisturizes the inflamed mucous membrane, relieving irritation.
There are some nuances regarding soft drinks and ice cream. Experts at one clinic advise using ice cream for pharyngitis, inflammation caused by streptococci, helping to relieve pain due to the anesthetic effect of cold. However, similar recommendations are not available for laryngitis due to the vocal cords' preference for heat. The US Centers for Disease Prevention and Control guide does not specifically indicate the benefits of ice cream for throat problems. Important landmarks